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Choosing to quit tobacco consumption is one of the best gifts you can give yourself

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And according to University of Stirling tobacco packaging researcher Crawford Moodie, that should be no surprise: The findings [on the benefits of plain packaging] are also consistent with idea that packaging is an important vehicle for marketing, as is clear from the tobacco industrys own internal documents. Indeed, tobacco industry communications were made public through legislation and shed light on how the industry hooks consumers

Quitting smoking during pregnancy, especially in the first trimester, can reduce the risk of poor health outcomes